I am an ACE (American Council on Exercise)-certified personal trainer since 2020, living in Turku. I have more than 8 years of practical experience in training in the gym, and before that in endurance.
Bodybuilding is my passion. Over the years, I have developed knowledge of effective training methods and nutrition both by studying them and by experimenting myself. I also understand people's individuality and it shows in my coaching. What works for me may not work for you.
I have been on stage competing in categories wellness and figure. In 2024 I earned my way to IFBB professional league.
Pro qualifier, Denmark 2024
Figure open, 1st place
Figure overall, 1st place
Wellness open, 1st place
Wellness overall, 1st place
Minna Pajunlahti Cup, Finland 2024
Figure open, 1st place
Figure overall, 1st place
I also have competitive background in kickboxing at the Finnish Championship level
Finnish chanpionships, gold 2017
Finnish chanpionships, silver 2016
I want to help people understand the simplicity of well-being and exercise, and the physical and mental well-being they bring. There's no need to make things difficult and there's no need to give up anything. It's even easier when you outsource your training and/or diet planning to a personal trainer. ;)
Whether it's your first time stepping into the gym or you've been working out for a long time, I believe I can help you move towards your goals.